THE FOUNTAIN OF YOUTH: HOW HYDRATION FUELS YOUR HEALTH

Water is essential for life, it's the key to feeling your best. When you quench your thirst, you provide your body with the moisture it needs to function. Not drinking enough can lead to a range of issues, such as low energy, throbbing pain, and stomach problems. Staying well-watered helps to boost your vitality. It also improves your focus, and c